More than just treatments...
I embrace the Physical therapy philosophy that 'A body in balance stays in balance.' If you've lost that equilibrium, I'm here to guide your recovery through personalized physical therapy treatments. I want to help you achieve your goals, get you back to the activities you love and keep you in balance.
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MANUAL THERAPY
As a highly qualified Certified Orthopedic Manual Therapist (COMPT), I bring a wealth of expertise in manual therapy to benefit you. With a commitment to advancing my skills, I have undertaken extensive post-graduate education, specializing in techniques designed to enhance range of motion, neuromuscular coordination, joint function and soft tissue mobility. Through my comprehensive knowledge and hands-on approach, I am dedicated to improving your pain-free functional activity.
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In addition to traditional methods like muscle energy and proprioceptive neuromuscular facilitation, I incorporate additional therapies like cupping, instrument-assisted soft tissue therapy, kinesiotaping, and percussion therapy. These cutting-edge modalities go beyond conventional treatments, offering you a more comprehensive and effective solution for muscle pain relief and neuromuscular e-education.
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You are choosing a practitioner who prioritizes your unique needs, focusing on the entirety of your body as an individual. Trust in my expertise, and together, we will work towards achieving your optimal health and well-being.
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STRENGTH & CONDITIONING
As your committed and experienced physical therapist for many professional athletes including skiers, snowboarders and runners, I bring extensive knowledge and expertise to the table, with a focus on addressing your specific orthopedic and neuro-muscular needs helping you make strength gains and reach your goals.
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Think of me as your physical therapist partner dedicated to keeping you in balance. Whether your needs are to achieve optimal range of motion, strength, flexibility, stability for chronic low back pain or improve functional mobility, I am here to collaborate with you. The therapeutic exercises I design are tailor-made to precisely align with your unique needs and impairments.
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Benefit from a comprehensive and personalized experience where your goals take center stage. My commitment to staying at the forefront of the latest advancements in physical therapy ensures you receive cutting-edge, evidence-based care. I am working with the SUJI blood flow restriction (BFR) device to improve your overall strength at a quicker pace than traditional strength training, whether it be from an injury, surgery or generalized weakness. Let me show you how it works.
What sets me apart is not just my expertise but also my dedication to your holistic well-being. My programs not only address your current concerns but also foster an enduring commitment to health, equipping you with the resources to keep your body in balance.
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SPORTS RECOVERY
Recreate. Recover. Repeat the thrill!! At InBalance Physical Therapy, I understand that athletes like YOU never stop pushing boundaries! Let’s amp up your recovery game, boost resilience and maximize your mountain experience.
Introducing my ultimate Sports Recovery Session - the POWER of 3: a winning combination of Normatec Compression Therapy, Hypervolt Percussion Massage, and the expert touch of Sports Massage. Choose all or any combo of the three for a one hour session.
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Ready to take your performance to the next level? Here's what you can expect:
Normatec Compression Therapy (20 mins): Say goodbye to muscle soreness and swelling. The cutting-edge Normatec system uses dynamic compression to enhance circulation and accelerate recovery.
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Hypervolt Percussion Massage (20 mins): Get your muscles firing on all cylinders! With the Hypervolt percussion massage, I will target deep muscle tissue, releasing tension and increasing flexibility. Get ready to crush the mountain!
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Sports Massage (20 mins): With my manual therapy expertise, I will customize each session to YOUR unique needs. Whether it's pre-mountain preparation or post-mountain recovery, I've got your back (and every other muscle group).
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VESTIBULAR REHABILITATION
Explore the transformative benefits of Vestibular Rehabilitation, an expertly designed exercise therapy offering relief from dizziness and imbalance. As a certified specialist, I bring a wealth of experience in evaluating and treating vertigo and dizziness, such as the Epley maneuver for positional vertigo. I am adept at creating exercises for imbalance, incorporating effective fall prevention strategies to keep you confidently on your feet and in balance.
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Beyond my certification and 20 years of experience, I prioritize your individual needs, treating your unique impairments, providing targeted exercises to retrain your brain and vestibular system. This personalized approach helps to alleviate your symptoms from debilitating conditions as well as empowering you with tools for long-term recovery.